{"id":7402,"date":"2025-11-27T08:42:07","date_gmt":"2025-11-27T06:42:07","guid":{"rendered":"https:\/\/irdarbnicas.lv\/?post_type=product&#038;p=7402"},"modified":"2025-11-27T08:47:58","modified_gmt":"2025-11-27T06:47:58","slug":"kad-darba-vieta-jarikojas-nekavejoties-2","status":"publish","type":"product","link":"https:\/\/irdarbnicas.lv\/en\/notikums\/kad-darba-vieta-jarikojas-nekavejoties-2\/","title":{"rendered":"Kad darba viet\u0101 j\u0101r\u012bkojas nekav\u0113joties"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>Darbn\u012bca par sare\u017e\u0123\u012btu situ\u0101ciju atpaz\u012b\u0161anu darba vid\u0113 un piem\u0113rotas reakcijas izv\u0113li.<\/p>\n","protected":false},"featured_media":7096,"template":"","meta":{"_jet_sm_ready_style":"","_jet_sm_style":"","_jet_sm_controls_values":"","_jet_sm_fonts_collection":"","_jet_sm_fonts_links":"","ir__nometne":"","mazajiem__jauniesiem":"","datums_":1774483200,"datums__end":0,"date_fancy":"26\/03","laiks":"15:00","laiks_lidz":"18:00","vieta":"Kalnciema kvart\u0101ls","price-info":"90","subtitle":"Darbn\u012bca ar Mariju \u0100belti\u0146u un Reini Upenieku","apraksts":"<div>\n<p>Darba viet\u0101 reiz\u0113m notiek neparedzamas situ\u0101cijas: kol\u0113\u0123im p\u0113k\u0161\u0146i paliek slikti, komandas biedrs atgrie\u017eas darb\u0101 p\u0113c s\u0113ru perioda, k\u0101ds izsaka satrauco\u0161us m\u0101jienus par savu ment\u0101lo st\u0101vokli vai uzved\u012bb\u0101 par\u0101d\u0101s vardarb\u012bbas sign\u0101li.<br \/>\nNe vienm\u0113r ir skaidrs, k\u0101 rea\u0123\u0113t, ko teikt un cik t\u0101lu iesaist\u012bties. Tie\u0161i t\u0101p\u0113c nepiecie\u0161ams tren\u0113t sp\u0113ju paman\u012bt, saprast un r\u012bkoties \u2013 \u0113tiski, savlaic\u012bgi un cilv\u0113c\u012bgi.<\/p>\n<\/div>\n<div>P\u0113t\u012bjumi r\u0101da, ka kol\u0113\u0123u atbalsts ir b\u016btisks aizsargfaktors gan ment\u0101l\u0101s, gan fizisk\u0101s vesel\u012bbas jom\u0101. Tie\u0161i kol\u0113\u0123is var b\u016bt tas, kur\u0161 pal\u012bdz iz\u0161\u0137iro\u0161\u0101 br\u012bd\u012b - da\u017ek\u0101rt pat izgl\u0101bjot dz\u012bv\u012bbu.<br \/>\n\u0160aj\u0101 darbn\u012bc\u0101 izmantosim uz demonstr\u0101ciju balst\u012btu lomu sp\u0113les metodi (<em>demonstration-based role play<\/em>).\u00a0 Darbn\u012bcas vad\u012bt\u0101ji izsp\u0113l\u0113s piecas situ\u0101cijas, kuras dal\u012bbnieki v\u0113ros, analiz\u0113s un apspried\u012bs.<\/div>\n<div>\n<p>T\u0113mas:<\/p>\n<ul>\n<li>neiroda\u017e\u0101d\u012bba,<\/li>\n<li>p\u0113k\u0161\u0146a vesel\u012bbas kr\u012bze,<\/li>\n<li>s\u0113rojo\u0161a kol\u0113\u0123a atbalsts,<\/li>\n<li>pa\u0161n\u0101v\u012bbas riska paz\u012bmes<\/li>\n<li>vardarb\u012bbas sign\u0101li.<\/li>\n<\/ul>\n<p>Apskat\u0101m\u0101s situ\u0101cijas izv\u0113l\u0113tas, balstoties darbn\u012bcas vad\u012bt\u0101ju pieredz\u0113 darb\u0101 ar organiz\u0101cij\u0101m un vadot konsult\u0101cijas un superv\u012bzijas.<\/p>\n<\/div>\n<div>\n<p>Dal\u012bbnieki ieg\u016bs dro\u0161u telpu, lai reflekt\u0113tu par sav\u0101m reakcij\u0101m, izv\u0113rt\u0113tu iesp\u0113jam\u0101s r\u012bc\u012bbas un stiprin\u0101tu gatav\u012bbu rea\u0123\u0113t sare\u017e\u0123\u012bt\u0101s situ\u0101cij\u0101s.<\/p>\n<\/div>\n<div>\n<p>Darbn\u012bcas nosl\u0113gum\u0101 dal\u012bbnieki aizies ne tikai ar liel\u0101ku izpratni, bet ar\u012b ar iek\u0161\u0113ju skaidr\u012bbu \u2013 k\u0101 rea\u0123\u0113t situ\u0101cij\u0101s, kur\u0101s klus\u0113\u0161ana vai pasivit\u0101te var maks\u0101t p\u0101r\u0101k d\u0101rgi.<\/p>\n<\/div>\n<div>\u0160\u012b darbn\u012bca ir \u012bpa\u0161i noder\u012bga tiem, kuri ikdien\u0101 r\u016bp\u0113jas par cilv\u0113kiem darb\u0101 \u2013 vad\u012bt\u0101jiem, komandu l\u012bderiem, HR speci\u0101listiem, ment\u0101l\u0101s vesel\u012bbas v\u0113stne\u0161iem un kol\u0113\u0123iem, kas v\u0113las b\u016bt kl\u0101teso\u0161i ar\u012b sare\u017e\u0123\u012bt\u0101s situ\u0101cij\u0101s.<\/div>\n<p><strong>Marija \u0100belti\u0146a<\/strong> ieguvusi doktora gr\u0101du psiholo\u0123ij\u0101 (PhD), p\u0113tot profesion\u0101las izdeg\u0161anas fenomenu. 2023.gada uzrakst\u012bja primo gr\u0101matu latvie\u0161u valod\u0101 par profesion\u0101lo izdeg\u0161anu.<\/p>\n<p>Papildu akad\u0113miskai izgl\u012bt\u012bbai no 2013.gada ir sertific\u0113ta KBT speci\u0101liste un no 2019.gada ar\u012b superv\u012bzore. 2020.gad\u0101 k\u013cuva par Sh\u0113mu terapijas speci\u0101listi.<br \/>\n10 gadus str\u0101d\u0101jusi Kr\u012b\u017eu un konsult\u0101ciju centr\u0101 \"Skalbes\" ar cilv\u0113kiem un organiz\u0101cij\u0101m kr\u012bzes apst\u0101k\u013cos.<br \/>\n20 gadus darbojas, vadot un organiz\u0113jot pa\u0161att\u012bst\u012bbas un pa\u0161izp\u0113tes nodarb\u012bbas, ir autore da\u017e\u0101diem psiholo\u0123isk\u0101s izaugsmes treni\u0146iem un apm\u0101c\u012bbu kursiem priv\u0101tiem un valsts uz\u0146\u0113mumiem, k\u0101 ar\u012b\u00a0 Latvijas Universit\u0101t\u0113, R\u012bgas Stradi\u0146a universit\u0101t\u0113 u.c.<br \/>\nP\u0113d\u0113j\u0101 laik\u0101 vad\u012bjusi vair\u0101k nek\u0101 100 apm\u0101c\u012bbas par da\u017e\u0101diem ment\u0101l\u0101s vesel\u012bbas un stresa p\u0101rvald\u012b\u0161anas jaut\u0101jumiem priv\u0101to uz\u0146\u0113mumu, valsts un nevalstisko organiz\u0101ciju darbiniekiem un vad\u012bt\u0101jiem.<br \/>\n\u0160obr\u012bd str\u0101d\u0101 priv\u0101tpraks\u0113.<\/p>\n<p><strong>Reinis Upenieks <\/strong>ir<strong> s<\/strong>ertific\u0113ts kl\u012bniskais un vesel\u012bbas psihologs, darba un organiz\u0101ciju psihologs. Sertific\u0113ts pirm\u0101s pal\u012bdz\u012bbas pasniedz\u0113js, instruktors. Papildus ieguvis medic\u012bnisko izgl\u012bt\u012bbu.<\/p>\n<p>\u0160obr\u012bd R\u012bgas Stradi\u0146a universit\u0101tes doc\u0113t\u0101js, \u0101rk\u0101rtas un pirm\u0101s pal\u012bdz\u012bbas izgl\u012bt\u012bbas programmu vad\u012bt\u0101js. Iepriek\u0161 \u2013 ilggad\u0113js organiz\u0101ciju konsultants un pasniedz\u0113js sadarb\u012bb\u0101 ar Triviums apm\u0101c\u012bba.<\/p>\n<p>Reinis vair\u0101kus gadus ir Latvijas Pirm\u0101s pal\u012bdz\u012bbas snieg\u0161anas apm\u0101c\u012btties\u012bgo personu nov\u0113rt\u0113\u0161anas komisijas loceklis, Eiropas Atdz\u012bvin\u0101\u0161anas padomes biedrs un dal\u012bbnieks vair\u0101k\u0101s cit\u0101s ar psiholo\u0123iju un medic\u012bnas izgl\u012bt\u012bbu saist\u012bt\u0101s profesion\u0101l\u0101s organiz\u0101cij\u0101s. Reinis vair\u0101kk\u0101rt ir reprezent\u0113jis Latviju starptautiskos jomas profesion\u0101\u013cu kongresos un konferenc\u0113s.<\/p>\n<p><strong>Dal\u012bbas maksa: <\/strong>90 EUR (ar iek\u013cautu PVN).<\/p>\n<p>Ja esat \u017eurn\u0101la \u201cIR Nauda\u201d gada abonents, izmantojiet savu 20 % atlaides KUPONU, kas jums nos\u016bt\u012bts e-past\u0101. Atlaides nesumm\u0113jas.<br \/>\nPiesakieties abon\u0113t \u0161eit:\u00a0<a href=\"https:\/\/ir.lv\/abonesana\">https:\/\/ir.lv\/abonesana<\/a>.<br \/>\nJa v\u0113laties pieteikt vair\u0101kus dal\u012bbniekus vai jums ir jaut\u0101jumi, l\u016bdzu, rakstiet: <em>notikumi@ir.lv<\/em> vai zvaniet: +371 29447030<\/p>\n<p>&nbsp;<\/p>\n<p><strong>IR darbn\u012bcas<\/strong>: apm\u0101c\u012bbas, darbn\u012bcas, semin\u0101ri un kursi. Visu l\u012bme\u0146u vad\u012bt\u0101ju apm\u0101c\u012bbas. Digit\u0101l\u0101s prasmes, digit\u0101lais m\u0101rketings, m\u0101ksl\u012bgais intelekts, m\u0101ksl\u012bg\u0101 intelekta r\u012bki. Person\u0101la vad\u012bba, finan\u0161u prat\u012bba, sabiedrisk\u0101s attiec\u012bbas, lieti\u0161\u0137\u0101 sarakste un citas t\u0113mas tiem, kam r\u016bp pa\u0161att\u012bst\u012bba.<br \/>\nAktu\u0101lo semin\u0101ru un darbn\u012bcu pied\u0101v\u0101jumu skatieties\u00a0<a href=\"http:\/\/irdarbnicas.lv\/\" target=\"_blank\" rel=\"noopener\">irdarbnicas.lv<\/a>\u00a0kalend\u0101r\u0101.<\/p>\n","zoom":""},"product_brand":[],"product_cat":[129,143,146,48,50],"product_tag":[],"class_list":{"0":"post-7402","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-marija-abeltina","7":"product_cat-mart-26","8":"product_cat-reinis-upenieks","9":"product_cat-darbnicas-2","10":"product_cat-notikumi-2","12":"first","13":"instock","14":"taxable","15":"shipping-taxable","16":"purchasable","17":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/irdarbnicas.lv\/en\/wp-json\/wp\/v2\/product\/7402","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/irdarbnicas.lv\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/irdarbnicas.lv\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/irdarbnicas.lv\/en\/wp-json\/wp\/v2\/media\/7096"}],"wp:attachment":[{"href":"https:\/\/irdarbnicas.lv\/en\/wp-json\/wp\/v2\/media?parent=7402"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/irdarbnicas.lv\/en\/wp-json\/wp\/v2\/product_brand?post=7402"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/irdarbnicas.lv\/en\/wp-json\/wp\/v2\/product_cat?post=7402"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/irdarbnicas.lv\/en\/wp-json\/wp\/v2\/product_tag?post=7402"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}